Seeing your life through the lens of Gratitiude

Problem: You or someone you love is having a tantrum about how life isn't fair, nothing is good and "we don't have anything"
Solution: Write a list of things you are thankful for, if your like me you might find it useful to make columns of categories like health/ability, food/shelter, community/safety, opportunity/gifts. Then spend time thanking God for the good things that you've got, remember for others it's just a dream.
Here's a template